Great Day Getaways

December 4, 2010

Let Me Go

Filed under: Health — Tags: , — admin @ 1:31 pm

Don’t dissuade me from going to an acne skin care treatment tomorrow, okay? It’s been a long time since I went for a treatment, so let me go.

Ha, I don’t even remember when was the last time I went for a treatment!

It would be nice if I could add a body massage treatment. An hour’s body massage treatment is enough to help rejuvenate my worn out body.

December 1, 2010

Ha!

Filed under: Health — Tags: — admin @ 7:05 pm

Ha, my cousin would like to be one of the most popular muscle builders in the town!

There has been an increase in the number of muscle builders for the past few years because more and more people are getting aware about the health and muscle programs.

I admire my cousin’s determination as body building is not an easy job as shaping the body needs utilization of much time and energy in gym. Plus, there is a rigid diet to follow.

Kill me if I have to do exercises like squats, deadlifts, bench presses, military presses, dips and rows like my cousin does.

October 25, 2010

Oh, No, Dark Circles!

Filed under: Health — Tags: , , , — admin @ 6:29 pm

It’s for sure that my dark circles under the eyes will appear if I stay up late tonight. As glasses can make the circles even more noticeable, I had better wear contact lenses tomorrow.

By the way, is it true that dark circles are not caused by stress, all-night work or fatigue? I thought they are the causes of the appearance of dark circles.

If dark circles are the result of sleep deprivation, I think I may need to make an effort to go to bed earlier or reduce the amount of caffeine in my diet in order to get the rest I need.

October 9, 2010

If I Could …

Filed under: Health — Tags: , , , — admin @ 5:37 pm

With the boom in the health care industry, healthcare jobs are an attractive option.

Even hubby’s cousin is in the mid of finding out what type of health care job is the quickest to obtain and how much he can earn.

I believe working in the health care line is for hubby’s cousin because he is a team player, comfortable with computer and can work under stress.

If I could work under pressure, I am sure I would give health care line a thought.

September 21, 2010

May They Be Healthy

Filed under: Health — Tags: , , , — admin @ 7:37 pm

I really need a break from blogging after I complete all the Mesothelioma diagnosis blog posts for one of my health blogs.

The more I know about the different type of cancers, the more worried I am. Take mesothelioma as an example. After writing a few blog posts about this cancer, I am starting to worry whether my uncles/relatives who had come into contact asbestos decades ago may/might suffer from mesothelioma.

It is difficult for doctors to diagnose because it has a long latency period and often does not appear until decades after the patient came into contact with asbestos.

September 18, 2010

Ask The Trainer

Filed under: Health — Tags: , , , — admin @ 5:44 pm

Which is better, creatine serum or creatine powder? My friend would love to buy creatine, but he is unsure whether he should get the serum or powder one.

Honestly, I can’t give a definite answer. I didn’t even know there’s such a supplement called creatine prior to this.

It’s funny. Why doesn’t he ask his trainer who gives him strength training and muscle building twice a week?

Mmmm, it’s my guess that he doesn’t want his trainer to know!

Is It True?

Acne is a serious skin condition that affects billions of people in any walks of life around the world.

My nephew is lucky that his condition is considered a mild one that can be treated with over-the-counter acne treatment products such as creams, cleansers, lotions, gels and medicated pads.

I know a few excellent acne treatment creams and remedies which are widely available in pharmacies and mass retailers. But how true is it that the best acne treatment cream contains benzoyl peroxide and salicylic acid, which help get rid of breakouts by drying them up?

Wow, So Many Benefits!

Wow, just read an acai review and was amazed by the many benefits of Acai berry!

Acai berry is an inch-long reddish, purple fruit. It is filled with vitamins and minerals that can aid in weight loss, building muscle and increasing overall energy.

According to a scientific research, antioxidants in the berry can destroy free radicals before they can damage healthy cells.

With so many health benefits, the Acai berry is an excellent way to improve your health in the long run.

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