Category: Health & Safety Tips

August 25th, 2009

Go On With A Few More Website Directory Submissions

What a considerate hubby I have! He will pay for the body massage I am going to have at 5 p.m.

He knows I am very tired these few days; I have been complaining that my body aches, my head spins, my mood changes, …

Since hubby is going to pay for the body massage, I will go for 2-hour full body massage.

The appointment is at 5 p.m., that means I can still go on with a few more website directory submissions.

If possible, I hope to write two more articles for my gift blog.

July 6th, 2009

Be Flying Fit!

Do flights leave you with cramps, headaches and stiff joints? Performing simple exercises while flying not only boosts your circulation and prevents swelling, but leaves you feeling refreshed and ready to enjoy your destination.

Here are moves to try:

Leg Circles. Cross your right leg over your left, then rotate your dangling foot in a wide a circle. Switch sides to repeat with the other leg.

Neck Stretch. Tuck your chin in and tilt your head forward. Roll your head from one shoulder to the other, but avoid rolling it backwards.

Calf Stretch. Place your feet firmly on the floor, raise your toes as high as you can. Hold for five seconds, relax and repeat with as many repetitions as you wish.

November 20th, 2008

Simple Travel Tips – Safe Hotel Rooms

If you are traveling alone, be sure to ask for secure hotel rooms.

Ask for a room in a well-lit area near the elevator and away from emergency exits, stairwells and service doors.

Ask not to be placed at the end of a long corridor.

October 18th, 2008

Do You Need Your Diet Pills When On Vacation

I can’t believe that my buddy has to bring her diet pills along during her 10 day vacation. It’s a vacation, why bothers with body weight?

She can lose her weight when she is back from her vacation, can’t she?

Kill me if I have to to be careful with my weight while I am on my vacation enjoying delicious cuisines. Just enjoy the sumptuous food.

October 11th, 2008

Should Or Should Not Install A Security Camera System In The Vacation Home

I wonder if I should install a security camera system too. Most vacation home owners that I know have already had their security cameras installed.

So far, most of my vacationers are regular customers. There hasn’t been any untoward incidence in the vacation home or to the vacationers.

According to my vacation home owner buddies, it’s for the vacationers’ security sake. I really can’t make up my mind.

July 13th, 2008

Feel Like Traveling To The City On A Jet

I felt like traveling to the city on a jet charter the moment I was told that my uncle was facing difficulty in sleeping due to his bloated stomach.

He had had bloated stomach for a few days, yet the doctors in the hospital didn’t take any action to ease his pain. Fortunately, my aunt managed to find a doctor passing by my uncle’s hospital room yesterday morning. The doctor was surprised that my uncle’s problem was not attended to by other doctors.

Poor uncle. He only felt relieved the moment the excess water in his stomach was withdrawn through a tube.

June 30th, 2008

Do Some Quick Weight Loss Exercises After Writing Tons Of Assignments

Since getting back on Saturday night, I have been busy with my online work. I am able to focus on my tasks easily and complete most of the pending assignments when I am at my computer desk.

Next Wednesday will probably be the last week we travel to the city. I hope my uncle’s health condition turns better. Otherwise we will have to stay for another week or 2 weeks.

I guess I am going to do some quick weight loss exercises tomorrow as a break from my assignments.

May 7th, 2008

Hubby Does The Packing

I guess I am too sad that I am not able to pack the clothes properly. I kept putting unnecessary stuff into the travel bag that hubby wanted me to let him take over the packing.

If he didn’t stop me, he worried that I would put the cat tree into the travel bag.

Fortunately, hubby is the one who will drive tomorrow.